I’m heading out on vacation, which means no new #WellnessWednesday posts until 7/18. Hope you all have a happy and safe Fourth of July!
When I was a kid, I took an annual summer vacation with my parents and two older siblings to Long Beach Island. Here’s a snapshot of our car trip down and back: my brother blasts Bruce Springsteen on his Walkman in an effort to drown out the showtunes playing on the car stereo. When my sister inevitably starts belting out…