In this terrific personal essay from New York Times Well, Carolyn Ali shares how she shouldered the burden of her husband’s depression on her own. Thanks to the continued stigma around mental illness, people often choose to be silent about their mental health issues, and ask that loved ones remain silent as well. I can’t tell you how many patients of mine are ashamed…
The ability to empathize with others–that is, understand and share others’ feelings– is considered a critical skill for mothers. When our kids are struggling, we want them to know that we understand what they’re going through and share their pain. But, as this excellent article from The Washington Post points out, not all forms of empathy are created equal. Emotional…
My patients and I read (and love) The Washington Post’s On Parenting. I particularly like this piece, as it illustrates how you can turn your frustration with your kid into a teachable moment about the importance of emotional expression.
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- Why are moms always expected to be the volunteers? April 12, 2018
- The qualified happiness of parenting April 4, 2018
- Moms sharing their stories of depression and anxiety March 29, 2018