Heading out on vacation!

I’m heading out on vacation, which means no new #WellnessWednesday posts until 7/18. Hope you all have a happy and safe Fourth of July!

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I’m Ilyse Dobrow DiMarco, Ph.D., aka DrCBTMom. DrCBTMom.com combines the expert advice of a self-help book with the warmth and readability of a mommy blog.
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